That’s exactly why I designed the FIT 40 METHOD—to fit into your life, not take over it. The workouts take just 30 minutes or less, and you can do them at home with minimal equipment. Plus, you’ll get time-saving nutrition strategies that simplify meal prep, so you’re never spending hours in the kitchen. Busy? No problem—this program was made for you.

Absolutely! You don’t need to be fit to start—you just need to start. Whether you’re a beginner or getting back into fitness, the FIT 40 METHOD adapts to your level. Every workout is scalable, so you can go at your own pace and build strength, confidence, and momentum as you progress.

No fancy gym gear required! All you need is a kettlebell or a pair of dumbbells. In fact, most of the movements can be modified for bodyweight only, so you can start with what you have and build from there. Simple, effective, no fluff.

Yes. LEAN & FIT OVER 40 was built with busy men in mind — but the system works for anyone. The principles behind OTM-X training, smart nutrition, and sustainable results apply whether you're a man or a woman. If you're over 40, short on time, and ready to get lean, strong, and consistent… this was made for you.

This isn’t another quick fix or unsustainable challenge. The FIT 40 METHOD is designed for real life—with a step-by-step plan that makes consistency simple, not stressful. You’ll also get support, accountability, and proven strategies to help you stay on track even on tough days.

You’ll feel stronger, more energized, and in control within the first few weeks. Visible changes (like fat loss and muscle definition) depend on your consistency, but by the end of 16 weeks, you’ll see noticeable results—and more importantly, you’ll have the habits to keep progressing for life.

You’re never on your own. You’ll have access to ongoing support, so if you ever need to tweak a workout, adjust your nutrition, or get back on track, help is just a message away. This program is built to keep you moving forward—no matter what.

🔒 7-Day Money-Back Guarantee

Yes—LEAN & FIT OVER 40 comes with a 7-day money-back guarantee.

To protect the integrity of the program, you’ll get immediate access to the first couple of modules (enough to start training, learn the system, and experience the coaching). After 7 days, the full program unlocks.

That means you can jump in, test it out, and see if it feels like the right fit for you. If not? Just email me within 7 days of purchase and I’ll refund you.
No hassle. No hard feelings.

Here’s why I offer this:

This program is built for people who are ready to commit—not to perfection, but to progress. You don’t need to have it all figured out. You just need to take the first step.

Most members join with doubts:
Will I stick with it? What if I mess up? What if this is like all the other things I’ve tried?

But this isn’t just another quick fix. It’s a system designed specifically for people over 40 who want a smarter, simpler way to stay strong—without wasting time or burning out.

💡 You’re not doing this alone. You’ll have the structure, support, and step-by-step coaching you need—as long as you’re willing to show up and follow through.

So if you’re on the fence, try it risk-free for 7 days.
Still have questions? I’m here—just reach out.